After being a labor and delivery nurse for over 7 years, I confidently say "I have seen it all" when it comes to the female body. I'm in awe of what we, as women, are capable of.

I'm also in awe of how little we are willing to give ourselves what we deserve (I'm not talking about a Snickers bar on some random Tuesday or buying ourselves a new top on Amazon).  I mean true self care that allows us to be confident in who we are.

You're not you, when you're hungry.

unhappy with your skin

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